Professional

Started Disc Golf in 2011

My best friend found it while I was in my freshman in college. I fell in love with the freedom it brought, the community and ultimately the benefits to body mind and soul it offered when utilized properly

Bringing disc golf to a behavioral health hospital as a therapy session with grounding. The hospital stabilizes adults living with personality diagnosis as well as depression and my brother and I were able to bring baskets and discs to the hospital and put together a therapy session to incorporate the beautiful game of disc golf.

Warm up stretches focused on back, shoulders, anterior tibialis and hamstrings. Then put from 15ft, 25ft, 33ft and 40-45ft then a couple from 100 to warm up my nose angle and spin.

Slow down. When putting if you control your breathing you can set a better putting routine and become more consistent.

Plastic Type: Cosmic

Comment: "The cosmic kotuku was immediately a staple in my bag! Consistent stable flight with a finish. I love a lot of the RPM line but since I have to pick one that’s the one!"